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Oct 21, 2019 On a ketogenic diet, your body will lose a lot of water weight in the first couple of days due to carbohydrate restriction, but fat loss depends Mar 21, 2019 Not losing weight on the keto diet? Experts say the ketogenic diet food list doesn't work for some. Try adding more fat with these keto fat bombs. Apr 11, 2018 It can be so frustrating to go on a Ketogenic diet and not lose weight. Here's what you're doing wrong - make changes today and start seeing May 21, 2018 I loosely follow a specific diet called the Ketogenic Diet, or Keto diet. I've managed to lose around 35 pounds so far! I went from my high weight
Hello my name is Stephen, I’m 41yrs. old I started the ketogenic diet,in Jan.12,2018,as of today Feb.7,2019 I have lost a total of 85lbs. my goal is to see how long to get to my goal weight of 105 lbs. loss from 300 lbs. down to under 200 lbs. go KETO!!
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