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If you have a special occasion coming up, you may wonder whether you can raise a glass of champagne if you're following a keto diet. This article reviews whether champagne is keto-friendly. Often used to toast special occasions, champagne is a type of sparkling white wine. Generally, it’s sweet and
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We tapped Molly Devine, RD, LDN, to find out exactly what happens to your body when you go on the popular ketogenic diet The keto diet is what you could call "trendy." It's been one of the most popular diets for weight loss for several years and boasts a host of celebrity followers, including Halle When following a ketogenic diet, certain supplements can help optimize nutrition and reduce adverse effects. Here are the 9 best supplements to take on a keto diet. As the popularity of the ketogenic diet continues to grow so does interest in how to optimize health while following this high-fat, low
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