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People claim the ketogenic diet can speed fat loss, curb appetite, enhance performance, and cure nearly any health problem. Here's what science says. If you believe the buzz, ketosis—whether via the almost-zero-carb ketogenic diet or via ketone supplements—can curb appetite, enhance performance, and cure nearly any health problem that ails you.
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I’m having a hard time believing that the weight keto – low carb people lose is only water weight. I know people close to me, losing 20-40 lbs. and that is not possible to be only water. After being diagnosed with fatty liver , My brother in law got his liver enzymes back to normal with keto type diet. And over 30lbs weight loss.
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Apr 2, 2019 This is due mainly to the fact that the keto diet is not simply just a diet, but a whole new way of life. Furthermore, a keto advanced weight loss
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